January 15, 2020

Mickey Keto Chaffle

Okay… so you might be asking yourself…”What is a chaffle?”

It’s basically a waffle made primarily of cheese and egg. It’s perfect for a low carb or keto breakfast and it can also be used as a base for pizza or make two and build a sandwich.

Chaffles are super easy to make. You probably have the ingredients in your kitchen right now. Here’s what you need for one chaffle.

1 egg

1/2 cup of shredded cheese of your choice

Optional:

Seasonings of your choice

1/2 tsp of almond flour

I have tried to make these with just cheese and egg and they turn out great but have a slightly stronger egg flavor. Using the little bit of almond flour really makes them taste like a true “waffle”.

This recipe is as easy as 1, 2, 3

1. Preheat your waffle maker

2. Mix your ingredients together & pour into your waffle maker

3. Cook chaffle for 3 minutes and enjoy!

Please let me know if y’all give these a shot …

Xoxo & Aloha,

Kate

Current Song On Repeat:

“Here Comes The Sun”

Artist: The Beatles

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